--- title: R U OK? I’m here to hear description: Acknowledge R U OK? Day and break the stigma around mental health. Offices and teams across the company came together to support each other and raise awareness. Find out how we celebrated and remember, help is always available through our Employee Assistance Program. image: https://news.monadelphous.com.au/hubfs/R%20U%20OKAY%20photos2.jpg --- [![Monadelphous](https://news.monadelphous.com.au/hs-fs/hubfs/Monadelphous%20Logo%20Horizontal%20Red%20and%20Black%20(CMYK).jpg?width=300&height=38&name=Monadelphous%20Logo%20Horizontal%20Red%20and%20Black%20(CMYK).jpg "Monadelphous")](https://news.monadelphous.com.au/) - News - [Around the Sites](https://news.monadelphous.com.au/around-the-sites) - [In the Loop](https://news.monadelphous.com.au/in-the-loop) - [On the Hook](https://news.monadelphous.com.au/on-the-hook) - [On the Wire](https://news.monadelphous.com.au/on-the-wire) - [Ramp Up](https://news.monadelphous.com.au/ramp-up) - [The Fix](https://news.monadelphous.com.au/the-fix) - [The Pipeline](https://news.monadelphous.com.au/the-pipeline) - [Jobs with us](https://news.monadelphous.com.au/jobs-with-us) - [Benefits](https://news.monadelphous.com.au/benefits) - [Contact us](https://news.monadelphous.com.au/contact-us) [![Monadelphous](https://news.monadelphous.com.au/hs-fs/hubfs/Monadelphous%20Logo%20Horizontal%20Red%20and%20Black%20(CMYK).jpg?width=300&height=38&name=Monadelphous%20Logo%20Horizontal%20Red%20and%20Black%20(CMYK).jpg "Monadelphous")](https://news.monadelphous.com.au/) [![Monadelphous](https://news.monadelphous.com.au/hs-fs/hubfs/Monadelphous%20Logo%20Horizontal%20Red%20and%20Black%20(CMYK).jpg?width=300&height=38&name=Monadelphous%20Logo%20Horizontal%20Red%20and%20Black%20(CMYK).jpg "Monadelphous")](https://news.monadelphous.com.au/) - News - [Around the Sites](https://news.monadelphous.com.au/around-the-sites) - [In the Loop](https://news.monadelphous.com.au/in-the-loop) - [On the Hook](https://news.monadelphous.com.au/on-the-hook) - [On the Wire](https://news.monadelphous.com.au/on-the-wire) - [Ramp Up](https://news.monadelphous.com.au/ramp-up) - [The Fix](https://news.monadelphous.com.au/the-fix) - [The Pipeline](https://news.monadelphous.com.au/the-pipeline) - [Jobs with us](https://news.monadelphous.com.au/jobs-with-us) - [Benefits](https://news.monadelphous.com.au/benefits) - [Contact us](https://news.monadelphous.com.au/contact-us) [![Monadelphous](https://news.monadelphous.com.au/hs-fs/hubfs/Monadelphous%20Logo%20Horizontal%20Red%20and%20Black%20(CMYK).jpg?width=300&height=38&name=Monadelphous%20Logo%20Horizontal%20Red%20and%20Black%20(CMYK).jpg "Monadelphous")](https://news.monadelphous.com.au/) - News - [Around the Sites](https://news.monadelphous.com.au/around-the-sites) - [In the Loop](https://news.monadelphous.com.au/in-the-loop) - [On the Hook](https://news.monadelphous.com.au/on-the-hook) - [On the Wire](https://news.monadelphous.com.au/on-the-wire) - [Ramp Up](https://news.monadelphous.com.au/ramp-up) - [The Fix](https://news.monadelphous.com.au/the-fix) - [The Pipeline](https://news.monadelphous.com.au/the-pipeline) - [Jobs with us](https://news.monadelphous.com.au/jobs-with-us) - [Benefits](https://news.monadelphous.com.au/benefits) - [Contact us](https://news.monadelphous.com.au/contact-us) # R U OK? I’m here to hear [HSE](https://news.monadelphous.com.au/in-the-loop/tag/hse) [People](https://news.monadelphous.com.au/in-the-loop/tag/people) 20 Oct 2023 1 Minute Read On Thursday 14 September, we took the time to acknowledge R U OK? Day and check in with each other.   With this year’s theme being ‘I’m Here to Hear’, we came together in our offices and across our operations to lend an ear to our workmates, raise awareness of mental health, and break down the stigma around asking the question, are you okay?.    **Around the business**  In the Perth office, we held an R U OK Café, sharing a chat over 350 coffees and Kit-Kats, and the Brisbane office hosted a morning tea with R U OK? themed cupcakes.   In Cape Lambart, we engaged with our team members and the customer on a range of onsite activities, while over in Hope Downs, **Rob Forrest** organised a BBQ for the HD1 crew.   On the Christmas Creek Overland Conveyor and Transfer Project, the team recognised R U OK? Day with a BBQ, giving a special acknowledgement to **Brett Reynolds**. Brett has always made the effort to be available to his colleagues, to talk about mental health or just to have a friendly catch up.   Lastly at Goodwyn Alpha, the crew had a great joint initiative to highlight the importance and impact of the day!   These are just some examples of the fantastic engagement we saw throughout our operations. Thank you to everyone who got involved and helped support their workmates to talk more openly about mental health.  Don’t forget, if you do need someone to talk to, all Monadelphous employees and their immediate families can access our Employee Assistance Program (EAP). Our EAP can be accessed for personal or work-related issues - designed for short-term psychological assistance.  Visit our [EAP](https://monadel.sharepoint.com/sites/intranet/WORKINGATMONADELPHOUS/Pages/EAP.aspx) page for more information on our provider, PeopleSense, and how to access support.  ![](https://22708561.fs1.hubspotusercontent-na1.net/hub/22708561/hubfs/R%20U%20OKAY%20photos2.jpg?width=1200&length=1200&name=R%20U%20OKAY%20photos2.jpg) ![](https://22708561.fs1.hubspotusercontent-na1.net/hub/22708561/hubfs/R%20U%20OKAY%20photos.jpg?width=1200&length=1200&name=R%20U%20OKAY%20photos.jpg) ![](https://22708561.fs1.hubspotusercontent-na1.net/hub/22708561/hubfs/R%20U%20OKAY%20photos3.jpg?width=1200&length=1200&name=R%20U%20OKAY%20photos3.jpg) ![](https://22708561.fs1.hubspotusercontent-na1.net/hub/22708561/hubfs/R%20U%20OKAY%20photos7.jpg?width=1200&length=1200&name=R%20U%20OKAY%20photos7.jpg) ![](https://22708561.fs1.hubspotusercontent-na1.net/hub/22708561/hubfs/R%20U%20OKAY%20photos5.jpg?width=1200&length=1200&name=R%20U%20OKAY%20photos5.jpg) ![](https://22708561.fs1.hubspotusercontent-na1.net/hub/22708561/hubfs/R%20U%20OKAY%20photos6.jpg?width=1200&length=1200&name=R%20U%20OKAY%20photos6.jpg) ![](https://22708561.fs1.hubspotusercontent-na1.net/hub/22708561/hubfs/R%20U%20OKAY%20photos4.jpg?width=1200&length=1200&name=R%20U%20OKAY%20photos4.jpg)   ## Leave a comment Previous Post The Resilience Project - Digital Wellbeing Series Next Post Our 2023 Full Year Results ## Recommended For You [![](https://news.monadelphous.com.au/hubfs/Hubspot%20Website%20template.jpg)](https://news.monadelphous.com.au/in-the-loop/the-push-for-mental-health) [Sustainability](https://news.monadelphous.com.au/in-the-loop/tag/sustainability) 1 Min Read ### [The Push for mental health](https://news.monadelphous.com.au/in-the-loop/the-push-for-mental-health) The Monadelphous push-up community was made up of nine teams and 61 legends from across the business ... 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