--- title: Push ups and power moves description: Tune into the latest M&IS podcast episode featuring updates from the Mining and Minerals North-West Region, including recent project successes and exciting new equipment arrivals. image: https://news.monadelphous.com.au/hubfs/ThePipeline_June_2025_Blog13.jpg --- [![Monadelphous](https://news.monadelphous.com.au/hs-fs/hubfs/Monadelphous%20Logo%20Horizontal%20Red%20and%20Black%20(CMYK).jpg?width=300&height=38&name=Monadelphous%20Logo%20Horizontal%20Red%20and%20Black%20(CMYK).jpg "Monadelphous")](https://news.monadelphous.com.au/) - News - [Around the Sites](https://news.monadelphous.com.au/around-the-sites) - [In the Loop](https://news.monadelphous.com.au/in-the-loop) - [On the Hook](https://news.monadelphous.com.au/on-the-hook) - [On the Wire](https://news.monadelphous.com.au/on-the-wire) - [Ramp Up](https://news.monadelphous.com.au/ramp-up) - [The Fix](https://news.monadelphous.com.au/the-fix) - [The Pipeline](https://news.monadelphous.com.au/the-pipeline) - [Jobs with us](https://news.monadelphous.com.au/jobs-with-us) - [Benefits](https://news.monadelphous.com.au/benefits) - [Contact us](https://news.monadelphous.com.au/contact-us) [![Monadelphous](https://news.monadelphous.com.au/hs-fs/hubfs/Monadelphous%20Logo%20Horizontal%20Red%20and%20Black%20(CMYK).jpg?width=300&height=38&name=Monadelphous%20Logo%20Horizontal%20Red%20and%20Black%20(CMYK).jpg "Monadelphous")](https://news.monadelphous.com.au/) [![Monadelphous](https://news.monadelphous.com.au/hs-fs/hubfs/Monadelphous%20Logo%20Horizontal%20Red%20and%20Black%20(CMYK).jpg?width=300&height=38&name=Monadelphous%20Logo%20Horizontal%20Red%20and%20Black%20(CMYK).jpg "Monadelphous")](https://news.monadelphous.com.au/) - News - [Around the Sites](https://news.monadelphous.com.au/around-the-sites) - [In the Loop](https://news.monadelphous.com.au/in-the-loop) - [On the Hook](https://news.monadelphous.com.au/on-the-hook) - [On the Wire](https://news.monadelphous.com.au/on-the-wire) - [Ramp Up](https://news.monadelphous.com.au/ramp-up) - [The Fix](https://news.monadelphous.com.au/the-fix) - [The Pipeline](https://news.monadelphous.com.au/the-pipeline) - [Jobs with us](https://news.monadelphous.com.au/jobs-with-us) - [Benefits](https://news.monadelphous.com.au/benefits) - [Contact us](https://news.monadelphous.com.au/contact-us) [![Monadelphous](https://news.monadelphous.com.au/hs-fs/hubfs/Monadelphous%20Logo%20Horizontal%20Red%20and%20Black%20(CMYK).jpg?width=300&height=38&name=Monadelphous%20Logo%20Horizontal%20Red%20and%20Black%20(CMYK).jpg "Monadelphous")](https://news.monadelphous.com.au/) - News - [Around the Sites](https://news.monadelphous.com.au/around-the-sites) - [In the Loop](https://news.monadelphous.com.au/in-the-loop) - [On the Hook](https://news.monadelphous.com.au/on-the-hook) - [On the Wire](https://news.monadelphous.com.au/on-the-wire) - [Ramp Up](https://news.monadelphous.com.au/ramp-up) - [The Fix](https://news.monadelphous.com.au/the-fix) - [The Pipeline](https://news.monadelphous.com.au/the-pipeline) - [Jobs with us](https://news.monadelphous.com.au/jobs-with-us) - [Benefits](https://news.monadelphous.com.au/benefits) - [Contact us](https://news.monadelphous.com.au/contact-us) # Push ups and power moves [M&IS](https://news.monadelphous.com.au/the-fix/tag/mis) 31 Jul 2025 > **Business brief > Alastair Reid** > M&IS Executive General Manager   When we launched the M&IS podcast early in the year, we were trying out a new format for connecting and sharing updates across the division. Thank you to all of you who have been tuning in to *Torque it Up* so far.  Due to popular demand, we have been upping the production from our original plans. In the latest episode, we put the Mining and Minerals North-West Region in the spotlight, so you can hear directly from General Manager Nick Raffan and Area Manager Karratha Projects Jake O’Donnell. Catch up on the latest from the Pilbara, from recent wins worth celebrating, including the marine structural integrity work at Cape Lambert, to push up challenges and our incoming new jack up barge. [Watch on YouTube.](https://youtu.be/uFv56jF2h1k) [Listen on SoundCloud.](https://soundcloud.com/communications-895979024/torque-it-up-episode-3/s-yGgBS92clNJ?si=e574f89c4d3b41b2832ec89a82b5d544&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing) Al ## Leave a comment Previous Post Highlights from our Winter Internship Program Next Post Gone with the winch ## Recommended For You [![](https://news.monadelphous.com.au/hubfs/The%20Fix%20November5.jpg)](https://news.monadelphous.com.au/the-fix/raising-the-bar-on-safety-leadership) [People](https://news.monadelphous.com.au/the-fix/tag/people) 1 Min Read ### [Raising the bar on safety leadership](https://news.monadelphous.com.au/the-fix/raising-the-bar-on-safety-leadership) Alastair Reid Maintenance and Industrial Services Executive General Manager Brief I was delighted to present ... 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[![](https://news.monadelphous.com.au/hubfs/Nick%20Raffan%20-%20Thumbnail.png)](https://news.monadelphous.com.au/the-fix/a-message-from-your-general-manager-nick-raffan-1683506096027) [Leadership Updates](https://news.monadelphous.com.au/the-fix/tag/leadership-updates) 1 Min Read ### [A message from Nick Raffan, Oct '22](https://news.monadelphous.com.au/the-fix/a-message-from-your-general-manager-nick-raffan-1683506096027) Welcome to your October edition of The Fix, where you can catch up on the latest news from our Mining and ... --- ![Monadelphous Logo Horizontal Red and Black (CMYK)](https://news.monadelphous.com.au/hs-fs/hubfs/Monadelphous%20Logo%20Horizontal%20Red%20and%20Black%20(CMYK).jpg?width=300&height=38&name=Monadelphous%20Logo%20Horizontal%20Red%20and%20Black%20(CMYK).jpg) ```json { "@context" : "https://schema.org", "@type" : "BlogPosting", "author" : { "@type" : "Person", "name" : "Communications", "url" : "https://news.monadelphous.com.au/the-fix/author/communications" }, "dateModified" : "2025-07-31T02:56:16.167Z", "datePublished" : "2025-07-31T02:56:16.000Z", "headline" : "Push ups and power moves", "image" : [ "https://news.monadelphous.com.au/hubfs/ThePipeline_June_2025_Blog13.jpg" ], "mainEntityOfPage" : { "@id" : "https://news.monadelphous.com.au/the-fix/push-ups-and-power-moves-1", "@type" : "WebPage" }, "publisher" : { "@type" : "Organization", "logo" : { "@type" : "ImageObject", "url" : "https://news.monadelphous.com.au/hubfs/Monadelphous%20Logo%20Horizontal%20Red%20and%20Black%20(CMYK).jpg" }, "name" : "Monadelphous" } } ```