Can you last a 100-day Dry Spell?

Almost seven years ago, Dry Spell was born from a dream to raise awareness for mental health and wellbeing.  

It was co-founded by Melchor Operations Manager, Dylan and his mate who understood the serious risks of depression and suicide among construction workers.  

The fundraising initiative challenges people to take a break from an unhealthy habit for 100 days (or the mid-strength version of 50), while simultaneously raising money to help support mental health in the construction industry. 

“I know for a fact that partaking in Dry Spell has proven to be a lifeline for many. The initiative has directly contributed to improved mental health, saving lives,” Dylan said. 

Since its inception, 621 people have risen to the test. Each person choosing to give up drinking, gambling, coffee, or a food vice in the name of Dry Spell and collecting an incredible total of $375,709 for MATES in Construction WA. 

“It’s been an overwhelming success and it’s impressive to see what the industry has been able to achieve together,” he said. 

When asked what he’s taking a break from this year, the answer is easy. 

“Personally, I’m committing to taking a break from having a punt, as I’m now in my fourth year off the beers,” Dylan explained. 

If you’re keen to get involved, the annual 100-day event starts on June 12 and runs until September 19. The two mid-strength rounds begin on June 12 and August 1, respectively. 

Why should you get involved? 

• Community impact: Every dollar raised goes directly to MATES in Construction WA, supporting their programs aimed at reducing the high level of suicide in the industry. Your contribution could help save lives. 
• Personal growth: Taking on the challenge of giving up a habit for 100 days is a powerful opportunity for personal growth and self-reflection. Imagine the sense of achievement and empowerment you'll feel at the end of the challenge. 
• Recognition and rewards: From shout-outs to special prizes for milestones achieved, there are plenty of incentives to get involved. 
• Networking opportunities: The Dry Spell challenge brings together colleagues from across the industry who share a common goal.  
• Positive workplace culture: By participating in the Dry Spell challenge, you're helping to create a workplace culture that prioritises mental health and wellbeing. 
• It’s free! 

Whether you are office or site-based, by joining the Dry Spell challenge, you're supporting a worthy cause and making a profound impact on your wellbeing and that of your colleagues. 

If you’re interested in joining the Melchor team, follow the link to get involved: https://dryspellformates.com.au/p/369408/melchor